Tadaaa....October is coming! And for the first time this year, I workout just to pay off my weight after several complaints from my peeps!
~wake me up when September ends! Am ready to workout in my suit (for the first time in this year I had workout)~
~ this is unknown equipment at my home. Actually it was bought over than 2 years & as I remember, I just used it for 5 times. So poor of me~
Good Luck!!!!!
ReplyDeletesemangat skejap jak ya pok! kak ia sik mo agik
ReplyDeleteHi there! I'm here because your friend Rose Ragai told me that you are on a mission to lose weight just like me!
ReplyDeleteSo here I am just wanted to encourage you to keep on keeping on! Lets help one another to stay motivated :D
Can check my workout diary here: http://www.room8five.com/search/label/My%20Workout%20Diary
I believe you are not alone. So lets work hard together! :D
Hi! Nice to know u, peep! Am working hard to lose my weight. And let's us do it together :)
ReplyDeleteCheers!
How's your workout lately? Any updates? I've been doing good so far... trying really hard to make time each day to do at least a 30min of workout, haha.
ReplyDeleteAll the best and cant wait to read your update soon!
great to see u both keep on encouraging one another.. i only need to keep fit not loosing my weight coz if i do so...tinggal sekeping ja sya ni... hahahaah... all the best guys!
ReplyDeleteoh ya... cewekkkk!!! Jgn hangat2 taik ayam... keep it up!!!
ReplyDeletehi Daniel! am still try my best to have my workout. hope it will works as am still lingering with my laziness.. :)
ReplyDelete